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one-handed ep15: images

on Monday, January 02, 2023

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bathing with help & color-designing doors | one-handed ep15

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one-handedJanuary 17, 2023 at 12:29 AM
one-handed ep16: images @ https://one-handed-ilay.blogspot.com/2023/01/one-handed-ep16-images.html
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exercises for a stroke-affected hand

To get a stroke-affected hand, especially a limp or acutely disabled one, to function again, there are exercises that can help. Here are a few: • Try to hold and grip a flimsy market bag with that affected hand. When you can, try to carry it across the room. When you can carry it, put a light object in, and then a heavier one, and so on. • Place the stroke-affected fingers around a vertical/horizontal closet handle. Try to open and close that closet with those disabled fingers. • Try to flick a light switch on and off with that stroke-affected hand. • Put a tube of toothpaste in the affected hand and then try to squeeze it while your toothbrush is held by the stroke-unaffected hand. • Try to pull laundry in or out of a clothes hamper or basket using the stroke-affected hand. The above are not no-brainers like you may think them to be. I myself can accomplish 1 only sometimes. I am attempting now to execute 2 and 3 with my limp hand and fingers, with varied results

limping; wrong hand cutting | one handed ep1

Ep1: cutting with the wrong hand, and limping while walking.

after a long-*ss seven years

In the evening of December 28, 2022, I went to the emergency room with soaring BP . For the first time since the first year of my stroke. It was because I overate on the 24th and 25th, and knowingly so. Yun pala (Nonetheless), I now think it was me becoming normal! And I think this because... On the fourth week of February 2023, two things happened. Early this week, I woke up and my right underarm with a stroke was no longer closed off . Suddenly, I could open it up, after six years! This was a landmark achievement, but that wasn't all. A few mornings later, I could climb down the stairs with no leg brace . Nakaslippers lang. (Wearing slippers only.) I had done it climbing up for a year but climbing down was a b_tch at hindi ko magawa (and I couldn't do it). Well, until this day! Minor victory, but the second in the same week. There. With exercise, with therapy, may himala (there are miracles)! I waited seven years. Nothing is impossible. I hope this inspires. firstly p

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one-handed ep15: images

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